Monday 7.15-8.30 pm
- Strength and energy - Good shape -
Zoom: Meeting ID: 82872056064 - Passcode: 349648
Wednesday 7.30-8.30 On-line - only - Confidence and insight - For all
Zoom: Meeting ID: 833 3050 5036 - Passcode: 024039
Friday 4 - 5.15 pm Balance, strength and energy - Also youth - In Danish
Zoom: Meeting ID: 881 3699 2042 - Passcode: 281596
Saturday 8.30-9.45 am - Strength and energy - Good shape
Zoom: Meeting ID: 815 9956 9426 - Passcode: 312337
To participate in my yoga classes you do NOT NEED any knowledge about yoga or physical training, neither do you need strength nor flexibility. Come as you are and with suitable exercises we will develop what your body needs.
Online with Zoom
In this special time, yoga brings you physical activity and movement for the whole body as well as it helps you to re-center and calm yourself down. It is a pleasure for me to offer all interested classes on Zoom, in order for everyone to continue and perhaps start regular practice that strengthens the bonds between us.
In class at Borchsgade 6c, Roskilde - Yellow building - up the stairs under the clock
Please respect all codes of conduct and stay informed about the current applying rules and regulations.
Please arrive 10 minutes before the class to allow yourself to land and find a spot for your mat. We have limited changing facilities. Bring everything you need for the class including blanket and mat.
Is necessary for all classes. Send an email Susanne@GrangeYoga.com or sms 53 61 21 24.